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Cabbage

DescriptionPlanting DatesvarietiesnutritionPDF

Nutritional value

75 g (0.5 cup, sliced, cooked, boiled, drained)

Calories 17 Calories
Protein0.95 g
Total Fat0.04 g
Carbohydrate4.13 g
Fiber, total dietary1.4 g
Calcium36 mg
Copper0.013 mg
Iron0.13 mg
Magnesium11 mg
Phosphorus25 mg
Potassium 147 mg
Selenium0.5 mcg
Sodium6 mg
Zinc0.15 mg
Vitamin C28.1 mg
Thiamin0.046 mg
Riboflavin0.029 mg
Niacin0.186 mg
Vitamin B60.084 mg
Folate22 mcg
Vitamin E0.11 mg

Source: USDA National Nutrient Database
http://www.nal.usda.gov/fnic/foodcomp/search/index.html

 





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